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Garmin Forerunner 235 vs 245
Table of Contents
When it comes to running, Garmin’s Forerunner series is your best bet among their many available activity trackers and running watches. The 235 and 245 are in the middle of the lineup, between the more affordable 35 and 45 and the more expensive 745 and 945.
The ability to play music is perhaps the most noticeable distinction between the Garmin Forerunner 245 and the other running watch. Take into account that you have the option of doing so, and that the version of the 245 with audio capability will set you back around $50 extra.
If music is more your thing, though, you can easily sync your favourite tracks from services like Amazon Music, Spotify, and Deezer. This way, you can listen to music or podcasts while running, even if you don’t have your phone with you.
The minimalist who prefers not to lug along extra baggage would like this. I like to carry mine in an armband. In case of an unexpected circumstance, I’d like to have access to it. This also makes it simple for me to prepare the audiobook or podcast I plan to listen to while I jog.
For this reason, I don’t think it’s worth it to invest in music, despite the fact that it’s a significant improvement. But it could be beneficial to you in the end.
Extended runtime and a sharper screen are only two of its many improvements.
First, we’ll take a look at the very minimum of required gear.
As compared to its predecessor, the Garmin Forerunner 235, the 245. The screen, however, is of higher quality. This screen is protected by Gorilla Glass and has a higher resolution than the 235’s (215 x 180 pixels) 240 x 240 pixels.
The battery life of the new model is superior as well. The Garmin Forerunner 245 has a 24-hour battery life when using GPS. In contrast, the 235 may only be used for a total of 11 hours.
I appreciate the longer runtime for my own convenience. Every day when I’m in the shower, I charge it for 15 minutes, and it never runs out of juice. Furthermore, I go running five days a week for a total of five or six hours.
The 245 Has Stress Monitoring and a Body-Power Monitor Built In.
The 245 has two unique metrics that stand out: stress monitoring throughout the day and a Body Battery.
Garmin calculates your daily physiological stress using your heart rate variability. A daily stress report and stress time-line are available.
Though some individuals have gripes about it, I find it to be fascinating and helpful. I have a far better understanding of how my body responds to various stimuli, including intense exercise, excessive caffeine, alcohol, excessive food intake, and illness. Every one of these things makes you more anxious and less able to relax.
It’s possible to think of Body Battery as a time-lapse photograph of your stress levels. Your power level will be at its peak after a full night’s sleep. If you push yourself too hard without taking enough breaks, your battery will eventually die at around 5%.
Once again, its efficacy and precision have been questioned by some. However, I have found it to be a helpful tool for monitoring my rest and recuperation as a whole.
Modify Your Current GPS With New Features (Galileo Satellite Network)
If you’re going to invest in a GPS running watch, you undoubtedly want it to provide you with reliable readings. And that could make the Garmin Forerunner 245 the superior option in the long term.
The 245 includes connectivity to the Galileo satellite network — in addition to GPS and GLONASS, which are accessible on the 235. Your watch can utilise two networks at once.
Essentially, different networks means more satellites. This signifies increased precision or reliability. If you’re a city runner, you’ll be happy to know that the Galileo network provides more precise readings in urban settings.
Capabilities of the Map and the Orientation Finder
Moreover, the navigation option of the Garmin Forerunner 245 is a really useful addition. You might not find much use for this if you’re more of a road racer, but it could come in handy if you do any trail running.
While you’re out on a run, your Garmin can record your location via GPS, display it on a map, and help you stay on course. This is especially useful and crucial if you plan on venturing down an uncharted path.
Even I have gotten lost in the woods on occasion, so carrying a compass to assist you find your way is essential.
Ability to Monitor Swimmers
As a last aside, the Garmin 245 can also record your swimming sessions.
It can identify individual swimming strokes and record your swimming statistics. …if I ever got into swimming, that would be pretty neat. Perhaps you don’t, but who knows.
I can see how this would be quite useful for a triathlete who also cycles and swims. When it comes to my own hobbies, I am solely focused on running and trail running.
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